Shelly D'Amato, LCSW

 As your therapist, I strive to create a healing connection and help you work on your relationship with yourself, others and the world. I help clients examine their patterns, better understand their life situations, and overcome obstacles to move forward and thrive. I specialize in anxiety, depression and trauma. I draw from a variety of methods to create a tailored approach for each individual and situation, often incorporating Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR and Structural Family Therapy. I work with adolescents/families and adult individuals to help cope with trauma, navigate major life transitions, cope with relationship strain and navigate anxiety/depression. I have experience working in outpatient therapy settings providing therapy services and managing a DBT and outpatient therapy program.